Find Your Inner Calm
Yoga and meditation sessions in New York and Tokyo with certified instructor Selena Marie Powell.
Join a ClassAbout Us
Calm Yoga and Meditation is dedicated to helping people achieve peace, balance, and strength through yoga and mindfulness practices.
With classes available in both New York and Tokyo, Selena Marie Powell provides sessions that blend traditional yoga with modern techniques for a healthy body and mind.
Locations
New York, USA
Tokyo, Japan
Our Services
Group Yoga
Join group classes designed for beginners and advanced practitioners alike.
Private Sessions
One-on-one personalized yoga classes tailored to your needs.
Meditation Guidance
Learn meditation techniques to reduce stress and find clarity.
Yoga for Kids
Fun and engaging yoga sessions designed specifically for children.
Corporate Wellness
Yoga and meditation programs for companies to boost employee well-being.
Yoga Retreats
Immersive retreats to reconnect with your mind, body, and spirit.
Class Schedule
New York Classes
Monday - Friday: 7:00 AM - 8:00 PM
Saturday: 9:00 AM - 2:00 PM
Tokyo Classes
Tuesday - Sunday: 8:00 AM - 7:00 PM
Closed on Mondays
Our Space
Why Choose Us
Experienced Instructor
Selena Marie Powell brings years of yoga and meditation expertise.
Global Presence
Classes offered in both New York and Tokyo.
Personalized Approach
Sessions designed for your body, lifestyle, and goals.
Mind & Body Balance
Promoting health, peace, and mindfulness.
Inclusive Community
Open to all ages and skill levels.
Holistic Wellness
Beyond yoga – meditation and mindfulness training included.
Contact Us
Get in Touch
Reach out to join a class or schedule a private session.
Email: info@powellhealingyoga.com
Phone: +1 202 982 2945
Locations: New York, USA & Tokyo, Japan